Everything You Need To Know About Derek Hough: Height, Weight, And More

Derek Hough, a household name in the world of dance and entertainment, has captured the hearts of millions with his unmatched talent and charismatic personality. From his jaw-dropping performances on “Dancing with the Stars” to his impressive choreography skills, Derek has become a true icon in the industry. But beyond his professional achievements, many fans are curious about his physical attributes, particularly his height and weight. This article dives deep into everything you want to know about Derek Hough, including his height, weight, biography, and personal details.

Whether you're a dedicated fan or someone who just stumbled upon his incredible work, understanding the man beyond the stage adds a new layer of admiration. Derek Hough’s physique and fitness journey are often a topic of discussion among his fans, as he maintains a lean and athletic build essential for his demanding career. In this article, we’ll uncover the specifics of Derek Hough’s height, weight, and other fascinating aspects of his life.

From a comprehensive biography to frequently asked questions about Derek Hough’s height and weight, this guide aims to provide you with valuable insights. So, let’s explore the life of one of the most talented entertainers of our time and discover the secrets behind his impressive physical stature and dynamic career.

Table of Contents

• Derek Hough Biography
• Personal Details and Bio Data
• How Tall is Derek Hough?
• How Much Does Derek Hough Weigh?
• Derek Hough’s Fitness Regimen
• What is Derek Hough's Height and Weight?
• Early Life and Career
• Dancing with the Stars Journey
• Derek Hough’s Diet Plan
• How Does Derek Hough Stay in Shape?
• Personal Life and Relationships
• Derek Hough’s Achievements
• Derek Hough’s Social Media Presence
• Interesting Facts About Derek Hough
• Frequently Asked Questions

Derek Hough Biography

Derek Hough is an Emmy Award-winning professional dancer, choreographer, actor, and singer. Born on May 17, 1985, in Salt Lake City, Utah, Derek has become one of the most recognized figures in the dance and entertainment industry. He rose to fame as a professional dancer on “Dancing with the Stars,” where he won a record-breaking six seasons.

He has also appeared in movies, TV shows, and live stage performances, showcasing his versatility as an artist. Over the years, Derek has earned numerous accolades and has become a role model for aspiring dancers worldwide.

Personal Details and Bio Data

How Tall is Derek Hough?

Derek Hough stands at an impressive height of 5 feet 10 inches (178 cm). His height complements his athletic build, making him a standout performer on stage and screen. This height is considered ideal for a dancer, as it provides a balanced and proportionate appearance during performances.

How Much Does Derek Hough Weigh?

Maintaining a healthy and active lifestyle, Derek Hough weighs approximately 72 kilograms (158 pounds). His weight is a reflection of his dedication to fitness and his disciplined approach to staying in shape, which is crucial in his line of work.

Derek Hough’s Fitness Regimen

Derek Hough's fitness regimen is tailored to meet the physical demands of his career. As a professional dancer and performer, he focuses on exercises that enhance flexibility, strength, and endurance. Some key components of his fitness routine include:

• Cardiovascular exercises for stamina
• Strength training to build muscle
• Stretching and mobility exercises to improve flexibility
• Dance rehearsals that double as intense workouts

What is Derek Hough's Height and Weight?

Derek Hough’s height and weight are often admired by fans who appreciate his well-maintained physique. Standing at 5 feet 10 inches (178 cm) tall and weighing 72 kilograms (158 pounds), Derek embodies a perfect blend of strength and agility, essential for his profession.

Early Life and Career

Derek Hough was born into a family of performers, with his older sister, Julianne Hough, also achieving fame as a dancer and actress. Growing up in Salt Lake City, Derek developed a passion for performing arts at an early age. He moved to London at the age of 12 to train in dance, where he honed his skills in ballroom and Latin styles.

Dancing with the Stars Journey

Derek Hough joined the cast of “Dancing with the Stars” in 2007, quickly becoming a fan favorite. Over the course of his time on the show, he partnered with various celebrities, winning a record six mirrorball trophies. His innovative choreography and dedication to his craft set him apart from other professionals on the show.

Derek Hough’s Diet Plan

To maintain his fit and toned physique, Derek follows a balanced diet that includes lean proteins, whole grains, and plenty of fruits and vegetables. He avoids processed foods and stays hydrated to ensure his body is fueled for long days of rehearsals and performances.

How Does Derek Hough Stay in Shape?

A combination of regular exercise, disciplined eating habits, and adequate rest helps Derek stay in top physical condition. He also incorporates mindfulness practices like meditation to maintain his mental health and overall well-being.

Personal Life and Relationships

In addition to his professional achievements, Derek Hough is known for his close-knit relationships with family and friends. He is currently engaged to his longtime girlfriend, Hayley Erbert, who is also a dancer and performer.

Derek Hough’s Achievements

Throughout his career, Derek has received numerous accolades, including multiple Emmy Awards for Outstanding Choreography. He has also published a book, appeared in films, and served as a judge on “World of Dance.”

Derek Hough’s Social Media Presence

Derek is highly active on social media platforms like Instagram, Twitter, and YouTube, where he shares glimpses of his life, career, and fitness journey. His engaging content has earned him a massive following.

Interesting Facts About Derek Hough

• Derek is also a talented musician and has released original music.
• He played Corny Collins in NBC’s live production of “Hairspray Live!”
• He is an advocate for health and wellness, often sharing tips with his fans.

Frequently Asked Questions

Q: What is Derek Hough’s height and weight?

A: Derek Hough stands at 5 feet 10 inches (178 cm) and weighs 72 kilograms (158 pounds).

Q: How does Derek Hough stay fit?

A: Derek maintains his fitness through a combination of dance rehearsals, strength training, cardiovascular exercises, and a balanced diet.

Q: Is Derek Hough married?

A: Derek is engaged to Hayley Erbert, and the couple is planning their future together.