Chattanooga Times Free Press: December temperatures 20 degrees warmer than average in Chattanooga... so far
High for Dec. 3: 68 degrees Average temperature for Dec. 3: 55 degrees Record high for Dec. 3: 75 degrees set in 1998 High for December 2012 so far: 71 degrees on Sunday Low for December 2012: ...
Healthy Lifestyle Fitness How much should the average adult exercise every day? For most healthy adults, the Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes of moderate aerobic activity a week. Or get at least 75 minutes of vigorous aerobic activity a week.
An A1C test result shows the average blood sugar level over the past 2 to 3 months. The A1C test measures what percentage of hemoglobin in the blood is coated with sugar, also called glycated. The higher the A1C level is, the poorer the blood sugar management. And the higher the risk of having health concerns related to diabetes.
Menopause can happen in the 40s or 50s. But the average age is 51 in the United States. Menopause is natural. But the physical symptoms, such as hot flashes, and emotional symptoms of menopause may disrupt sleep, lower energy or affect mood. There are many treatments, from lifestyle changes to hormone therapy.
Dwarfism is short stature that results from a genetic or medical condition. Stature is the height of a person in a standing position. Dwarfism generally is defined as an adult height of 4 feet, 10 inches (147 cm) or less. The average adult height among people with dwarfism is 4 feet, 1 inch (125 cm) for women and 4 feet, 4 inches (132 cm) for men.