It's the most common type of cinnamon sold in North America. Cassia cinnamon contains chemicals that seem to improve insulin sensitivity, which might help blood sugar control in people with...
In this article, we take a look at some of the most popular cassia tree types, with names and pictures of each. Cassia trees are a very resilient species that grow in various climates and are typically mid-sized trees that grow to different heights ranging anywhere from 30 to 200 feet.
Cassia is a spice similar to cinnamon but with a stronger flavor and therefore better used in savory dishes. It is less expensive than true cinnamon.
Cassia, tree of the family Lauraceae and the spice made from its aromatic bark. Similar to true cinnamon, to which it is closely related, cassia bark has a more pungent, less delicate flavor and is thicker than cinnamon bark.
Cassia now generally includes the largest species of the legume subtribe Cassiinae, usually mid-sized to tall trees. Cassia is also the English common name of some unrelated species in the genus Cinnamomum of the family Lauraceae.
Cassia is commonly known as Chinese cinnamon, and its scientific name is Cinnamomum cassia. Cassia essential oil, or cassia bark oil, is derived by steam distillation of the cassia bark, leaves and twigs. Cassia is similar to true cinnamon (sometimes called Ceylon cinnamon) and mimics some cinnamon benefits and uses.
Since Ceylon cinnamon and Cassia are two closely related spices, they are often confused with one another. However, they have unique differences in terms of origin, flavor, appearance, and health impact.
What is the difference between Cinnamon vs Cassia and why Cassia is Toxic?