The best ways to get rid of phlegm, from using nasal sprays to taking the right OTC medications. Plus, they explain what causes phlegm.
You can get rid of phlegm by drinking fluids and using a humidifier. Excess phlegm from infection can cause coughing, pain, and discomfort.
Phlegm Phlegm is more related to disease than mucus, and can be troublesome for the individual to excrete from the body. Phlegm is a thick secretion in the airway during disease and inflammation. Phlegm usually contains mucus with virus, bacteria, other debris, and sloughed-off inflammatory cells.
Learn what phlegm colors can suggest an infection, allergies, or pollution exposure, and when medical attention is needed.
Sometimes, phlegm can become thick and bothersome. Learn about how to get rid of phlegm, both at home and at the doctor's office.
Excess phlegm and mucus can cause congestion, coughing, and problems breathing. Learn about 19 simple home remedies that can reduce mucus and phlegm.
How to get rid of phlegm and mucus: Home remedies and medications
Learn the difference between mucus, phlegm, and sputum, including where they form and what they reveal about respiratory health.
Struggling with persistent phlegm at throat? Discover effective remedies and expert tips to clear mucus, soothe irritation, and improve respiratory health. Learn about the underlying causes of throat congestion, from post-nasal drip to allergies, and find practical ways to alleviate discomfort, restore easy breathing, and maintain a healthy, clear throat throughout the day.
AOL: 4 Causes of Bloody Mucus in Your Stool—and When To Get Help