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FOX 5 Atlanta: Can video games improve your sleep? Here's what the research shows

Casual gaming (up to 7 hours per week) does not harm sleep and may even improve it. Excessive gaming, especially before bed, can delay sleep and reduce sleep quality. Arousing games like shooters and ...

Verywell Health on MSN: These Types of Video Games Might Improve Your Sleep, Research Shows

Fact checked by Nick BlackmerFact checked by Nick Blackmer Certain non-arousing video games, like word games, can improve sleep quality, while horror, shooter, and MMORPG games may interfere with ...

AOL: 10 Game-Changing Sleep Tips From Redditors Who Are Done With Exhaustion

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Android Authority: Fitbit steps up its sleep game with a major app refresh

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AOL: Pokémon Sleep: Game where players go to bed rockets up the App Store

Pokémon Sleep, a game in which players go to bed in real life to win, is rocketing up the App Store charts. The app is now sixth in Apple’s charts, suggesting that makers The Pokémon Company may have ...

Pokémon Sleep: Game where players go to bed rockets up the App Store

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CNET: Pokemon Sleep: How This Mobile Game Aims to Improve Your Sleep

Oscar Gonzalez is a Texas native who covered video games, conspiracy theories, misinformation and cryptocurrency. Instead of staying up all night playing a video game to catch Pokemon, you can now ...

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