Somatic therapy, also known as somatic experiencing therapy, is a mental health therapy that aims to treat PTSD and other mental and emotional health issues through the connection of mind and body. This body-centric approach works by helping to release stress, tension, and trauma from the body.
Somatic therapy, also called somatic experiencing therapy, is a therapeutic approach that helps you process physical symptoms of trauma, abuse, or stress stored in the body.
Columbus Dispatch: Stefanie Raccuglia Expands Trauma-Informed Somatic Therapy and Embodiment in NYC
The Journal News: Stefanie Raccuglia Expands Trauma-Informed Somatic Therapy and Embodiment in NYC
Forget the therapist’s couch — and shake your booty instead. A body-based therapy called “Somatic Shaking” can help relieve emotional trauma and physical tension that’s been stored in the nervous ...
Healthline: A Guide to Somatic Therapy: What Are the Signs Your Body Is Releasing Trauma?
Somatic therapy, also called somatic experiencing therapy, is a therapeutic approach that helps you process physical symptoms of trauma, abuse, or stress stored in the body. Somatic therapy can be ...
A Guide to Somatic Therapy: What Are the Signs Your Body Is Releasing Trauma?
Somatic therapy is a body-oriented therapeutic approach that aims to resolve symptoms of stress and trauma. It may offer benefits for people with post-traumatic stress disorder (PTSD) and other health ...
Knoxville News Sentinel: Stefanie Raccuglia Expands Trauma-Informed Somatic Therapy and Embodiment in NYC
Columbus Dispatch: Affinity Counseling of Colorado Launches New Website to Expand Access to Trauma-Informed Somatic Therapy Across Colorado
Affinity Counseling of Colorado Launches New Website to Expand Access to Trauma-Informed Somatic Therapy Across Colorado