Sugars (clockwise from top-left): white refined, unrefined, brown, unprocessed cane sugar Sugar (/ ʃʊɡər /) is a class of sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose and galactose. Compound sugars, also called disaccharides or double sugars, are molecules made of two bonded monosaccharides ...
Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of carbohydrates. The most common sugar is sucrose, a crystalline tabletop and industrial sweetener used in foods and beverages.
Get the facts about sugar and sugar substitutes, including which types of sweeteners are best for your health.
Sugar 101 What Is Sugar? Let’s take a closer look at sugar to understand what it is from the most fundamental level–its origin and structure.
What is Sugar? What is Sucrose? Is Sugar a Carb? | Sugar.org
Sugar – particularly added sugar – is in nearly all of our food. Whether you have a sweet tooth or not, it’s important to know the benefits and consequences of all three kinds of sugar, and how we can adjust our relationship to them. On this episode of On Nutrition, we talk with dietitian-nutritionist Lisa Lammert about the history of added sugar, whether it’s possible to have a sugar ...
What is the difference between types of sugar? Find out if some are healthier than others and what it can mean for your health.
What Are the Different Types of Sugar? Added and Natural Sugars - WebMD
Too much added sugar can be one of the greatest threats to cardiovascular disease. Here's how to curb your sweet habit. Sugar has a bittersweet reputation when it comes to health....