Sugars (clockwise from top-left): white refined, unrefined, brown, unprocessed cane sugar Sugar (/ ʃʊɡər /) is a class of sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose and galactose. Compound sugars, also called disaccharides or double sugars, are molecules made of two bonded monosaccharides ...
Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of carbohydrates. The most common sugar is sucrose, a crystalline tabletop and industrial sweetener used in foods and beverages.
Get the facts about sugar and sugar substitutes, including which types of sweeteners are best for your health.
Sugar – particularly added sugar – is in nearly all of our food. Whether you have a sweet tooth or not, it’s important to know the benefits and consequences of all three kinds of sugar, and how we can adjust our relationship to them. On this episode of On Nutrition, we talk with dietitian-nutritionist Lisa Lammert about the history of added sugar, whether it’s possible to have a sugar ...
Too much added sugar can be one of the greatest threats to cardiovascular disease. Here's how to curb your sweet habit. Sugar has a bittersweet reputation when it comes to health....
Sugar 101 What Is Sugar? Let’s take a closer look at sugar to understand what it is from the most fundamental level–its origin and structure.
What is Sugar? What is Sucrose? Is Sugar a Carb? | Sugar.org
Sugar Sugar (sometimes called table sugar) is produced by extracting and purifying the sugars naturally present in sugar cane and sugar beet plants. Sugar can also be called sucrose; the scientific name for sugar. Sugar is a disaccharide, made up of two simple sugar units (monosaccharides), glucose and fructose.