Annie Grace is the author of This Naked Mind and The Alcohol Experiment. Today she helps people around the world find freedom from alcohol.
Packed with surprising insight into the reasons we drink and Annie’s own extraordinary and candid personal story, This Naked Mind will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. This Naked Mind will give you freedom from alcohol.
This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture.
Annie Grace is the author of This Naked Mind, The Alcohol Experiment, and This Naked Mind: Nicotine, as well as the founder of the This Naked Mind companion app. Through her revolutionary approach that focuses on compassion over shame and addresses the root causes of drinking, Annie has helped thousands worldwide transform their relationship with alcohol by eliminating the desire to drink ...
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This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us.
Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, involving deprivation, difficulty and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your ...