Results from multiple studies indicate that valerian — a tall, flowering grassland plant — may reduce the amount of time it takes to fall asleep and help you sleep better. Of the many valerian species, only the carefully processed roots of the Valeriana officinalis have been widely studied ...
Los resultados de varios estudios indican que la valeriana, una planta alta y con flores que crece en praderas, puede reducir el tiempo que tardas en dormirte y ayudarte a dormir mejor. De las muy diversas especies de valeriana, solo se han estudiado las raíces cuidadosamente procesadas de la valeriana officinalis. Sin embargo, no todos los estudios demostraron que la valeriana sea eficaz ...
The Harvard Crimson: Artist Profile: Author Valeria Luiselli’s Writing is an Interdisciplinary Art
Valeria Luiselli, an author and Bard College professor can be found teaching creative writing classes this year as a visiting Harvard professor. She has published six books, including the critically ...